{"id":148,"date":"2025-02-16T17:13:41","date_gmt":"2025-02-16T17:13:41","guid":{"rendered":"https:\/\/unerandur.ee\/?page_id=148"},"modified":"2025-02-16T17:13:41","modified_gmt":"2025-02-16T17:13:41","slug":"teadvuse-pooramise-harjutus","status":"publish","type":"page","link":"https:\/\/unerandur.ee\/index.php\/harjutused\/teadvuse-pooramise-harjutus\/","title":{"rendered":"Teadvuse p\u00f6\u00f6ramise harjutus"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Me n\u00e4eme unes kohti, mis on tegevusepaikadena korduvad. Samuti n\u00e4eme me kohti reaalsest elust, mis on meie kirgastes unedes moonutatud kujul, aga me teame, et see on see koht.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"653\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Uku-Jarvise-pilt3.jpg?resize=653%2C653&#038;ssl=1\" alt=\"\" class=\"wp-image-115\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Uku-Jarvise-pilt3.jpg?w=653&amp;ssl=1 653w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Uku-Jarvise-pilt3.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Uku-Jarvise-pilt3.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-large-font-size\"><strong>Unen\u00e4gemise toimumise kohtade loomine<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Iga kord, kui satute oma kehaga sellese paika, vaadelge seda \u00fcmbrust, kus olete, v\u00e4ga detailselt ja k\u00f5rvutage seda reaalsusega ja unen\u00e4gemise reaalsusega. Tekib nagu kaks paralleelset tulpa, kuhu kirjutate neid asju, mis m\u00f5lemas kohas on \u00fchtemoodi ja samas ka erinev.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sellisel moel reaalsuste t\u00f6\u00f6tlemine oma kahe teadvuse poolt (Esimese Ise ja Teise Ise) loob unen\u00e4gemiseks vajalikke seoseid alateadlikult ja te v\u00f5ite hakata m\u00e4rkama, kuidas see koht hakkab j\u00e4rjest rohkem ja rohkem teie unen\u00e4gudes figureerima. Kui oled praeguses reaalsuses oma unen\u00e4gemise kohas ja teed paikkonna vaatlust, vaata n\u00fc\u00fcd uuesti l\u00e4bi unen\u00e4gemise m\u00e4lestuste ja siis j\u00e4lle l\u00e4bi hetke reaalsuse. \u00dctle endale korduvalt, et oled unes.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-large-font-size\"><strong>Tee lisatoimingud<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e4iteks jookse, h\u00fcppa v\u00f5i karju- tee midagi sellist, mida ei olnud unes ja mida ei ole selles kohas varem teinud \ud83d\ude09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Samuti v\u00f5ib niimoodi luua endale unes n\u00e4gemise kohti, kus l\u00e4hed kohta, mis sulle meeldib, v\u00f5tad seal aja maha ja k\u00e4itud selles kohas, nagu sa oleks unes ja pead olema nii veenev, et usud ka ise, et oled unes ja siis tekib hetk, kus hakkad kahtlema, kus ma siis p\u00e4riselt olen \ud83d\ude00<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-large-font-size\"><strong>J\u00f5upaigad ja nende vaatlus<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Korduvad kohad, kus oleme saanud unen\u00e4gemisse ilma harjutusi sooritamata, on universumi poolt sulle antud niinimetatud unen\u00e4gemise j\u00f5upaikadena. Selles kohas on midagi erilist, mis sinu teadvust sunnib \u00e4rkvele tulema. Olen iseenda teekonnalt avastanud, et nende kohtadega on seotud erinevad ajastud aegruumidena, kus oleme varem olnud ja see varem olnud v\u00f5ib olla nii minevik kui ka tulevik, sest unen\u00e4gija jaoks on lahti m\u00f5lemad uksed ja k\u00fcsimus on valikutes, kuhu enda teadvuse kanname.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Korduvalt \u00fches ja samas kohas \u00e4rgates on need v\u00e4ga eesm\u00e4rgip\u00e4rased tegevused, neid kohti TULEB iga m2 haaval tundma \u00f5ppida, olles nagu m\u00f5rvauurija, kes vaatleb s\u00fcndmuskohta, lootes leida ja m\u00e4rgata t\u00f5endeid, mis enne kahe teadvuse vahele j\u00e4id<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-large-font-size\"><strong>Kaasa unen\u00e4gemise elemente ja teisi teadvusi<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Samuti kui teie unen\u00e4gemises on olnud teisi teadvusi, kellel oli kandev roll, on soovitav nad kaasata sinna unen\u00e4gemise kohta ja asetada nad omale paikadele ja k\u00e4ituda nagu lavastaja, andes neile juhised tegevusteks. Ehk lihtsas keeles teha unen\u00e4gemise taaslavastus.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-large-font-size\"><strong>\u00d5pi m\u00e4rkama oma kehaasendit \u00e4rgates<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e4ga oluline on m\u00e4letada \u00fcles\u00e4rkamise hetkel ka oma keha asendit!!! Sest meie keha oma erinevate asenditega moodustab energeetilise mustri\u2026teate ju s\u00f5rmede mudraid? On olemas ka unen\u00e4gemise keha asendite mudrad, kus iga s\u00f5rm, k\u00e4e paine, jala hoidmine ja varba liigutus omab t\u00e4htsust.&nbsp; Keha painetega moodustatakse s\u00fcmbolid, mis muudavad teie energiav\u00e4lja, mis omakorda sobituvad kuhugi.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-large-font-size\"><strong>Kasuta unen\u00e4gemises saadud asju<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Unen\u00e4gemises on meil inventar, mida tuleb kasutada igap\u00e4evaselt. \u00dckskord sain ma erikujulise vineeriplaadi, millega sai lennata, l\u00f5ikasin selle kujundi v\u00e4lja ja j\u00e4ljendasin unen\u00e4gemises tehtud lendu. Samuti olen erinevaid asju kasutanud kujutledes, nagu n\u00e4itleja kujutab ette s\u00f6\u00f6mist.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-large-font-size\"><strong>J\u00e4ta meelde teistmoodi s\u00fcndmused<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u00dckskord sain \u00fchelt iidselt \u00f5petajalt&nbsp;<em>tere<\/em>\u2026mis oli Hingelt -hingele, vennalt-vennale\u2026.olen seda \u201e<em>terek\u00e4tt<\/em>\u201c kasutanud ka teatud&nbsp; inimeste peal ja hiljem nad \u00fctlevad, et sellel&nbsp;<em>terel&nbsp;<\/em>oli v\u00e4ga eriline m\u00f5ju.&nbsp; \u00c4rge kartke kasutada asju, mis teile unen\u00e4gemises antakse, v\u00f5i \u00fctlusi. Nendel asjade on suur J\u00f5ud.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Me n\u00e4eme unes kohti, mis on tegevusepaikadena korduvad. Samuti n\u00e4eme me kohti reaalsest elust, mis on meie kirgastes unedes moonutatud kujul, aga me teame, et see on see koht. Unen\u00e4gemise toimumise kohtade loomine Iga kord, kui satute oma kehaga sellese paika, vaadelge seda \u00fcmbrust, kus olete, v\u00e4ga detailselt ja k\u00f5rvutage seda reaalsusega ja unen\u00e4gemise reaalsusega. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":55,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-148","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"unerandur.ee","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"teadvuse-pooramise-harjutus","permalinkFormat":"https:\/\/unerandur.ee\/index.php\/harjutused\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/unerandur.ee\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":false,"primaryTaxonomy":false,"serpData":{"title":"","description":"","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"","facebookAuthor":"","twitterCardType":"","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"username","primaryTerm":0,"authorName":"admin","titleTemplate":"%title% %sep% %sitename%","descriptionTemplate":"%excerpt%","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":[],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":false,"hasBreadcrumb":false},"homeUrl":"https:\/\/unerandur.ee","objectID":148,"objectType":"post","locale":"et","localeFull":"et","overlayImages":{"play":{"name":"Play icon","url":"https:\/\/unerandur.ee\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"\/home\/uneallik\/unerandur.ee\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"GIF icon","url":"https:\/\/unerandur.ee\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"\/home\/uneallik\/unerandur.ee\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/unerandur.ee\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/social-placeholder.jpg","customPermalinks":true,"isUserRegistered":true,"autoSuggestKeywords":true,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Funerandur.ee&r=https%3A%2F%2Funerandur.ee%2Findex.php%2Fwp-json%2Fwp%2Fv2%2Fpages%2F148%3Fnonce%3D1605992703","maxTags":5,"trendsIcon":"<svg viewBox=\"0 0 610 610\"><path d=\"M18.85,446,174.32,290.48l58.08,58.08L76.93,504a14.54,14.54,0,0,1-20.55,0L18.83,466.48a14.54,14.54,0,0,1,0-20.55Z\" style=\"fill:#4285f4\"\/><path d=\"M242.65,242.66,377.59,377.6l-47.75,47.75a14.54,14.54,0,0,1-20.55,0L174.37,290.43l47.75-47.75A14.52,14.52,0,0,1,242.65,242.66Z\" style=\"fill:#ea4335\"\/><polygon points=\"319.53 319.53 479.26 159.8 537.34 217.88 377.61 377.62 319.53 319.53\" style=\"fill:#fabb05\"\/><path d=\"M594.26,262.73V118.61h0a16.94,16.94,0,0,0-16.94-16.94H433.2a16.94,16.94,0,0,0-12,28.92L565.34,274.71h0a16.94,16.94,0,0,0,28.92-12Z\" style=\"fill:#34a853\"\/><rect width=\"610\" height=\"610\" style=\"fill:none\"\/><\/svg>","showScore":true,"siteFavIcon":"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/android-chrome-512x512-1.png?fit=16%2C16&ssl=1","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"showKeywordIntent":true,"isPro":false,"is_front_page":false,"trendsUpgradeLink":"https:\/\/rankmath.com\/pricing\/?utm_source=Plugin&utm_medium=CE%20General%20Tab%20Trends&utm_campaign=WP","trendsUpgradeLabel":"Upgrade","trendsPreviewImage":"https:\/\/unerandur.ee\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":[],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":false,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Home","robots":{"index":true},"advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"tocTitle":"Table of Contents","tocExcludeHeadings":[],"listStyle":"ul"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/pages\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/comments?post=148"}],"version-history":[{"count":1,"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/pages\/148\/revisions"}],"predecessor-version":[{"id":150,"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/pages\/148\/revisions\/150"}],"up":[{"embeddable":true,"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/pages\/55"}],"wp:attachment":[{"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/media?parent=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}