{"id":55,"date":"2025-01-08T12:16:14","date_gmt":"2025-01-08T12:16:14","guid":{"rendered":"https:\/\/unerandur.ee\/?page_id=55"},"modified":"2025-02-16T17:43:21","modified_gmt":"2025-02-16T17:43:21","slug":"harjutused","status":"publish","type":"page","link":"https:\/\/unerandur.ee\/index.php\/harjutused\/","title":{"rendered":"Teadliku unen\u00e4gemise harjutused"},"content":{"rendered":"\n
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Praktilised harjutused unen\u00e4gemise\/astraallendude soodustamiseks<\/h2>\n\n\n\n

Harjutused \u201esabale!\u201c
Ahjaa!, sa arvad, et sul pole saba. Aga see on k\u00f5igest vaid arvamus, sest unen\u00e4os on lisaks sabale ka sul k\u00fc\u00fcned ja vurrud ja mine tea mitu s\u00f5rme v\u00f5i varvast. Selleks, et paremini saada teadlikuks oma unest, on olemas s\u00fcstemaatilised tegevused l\u00e4bi harjutuste, mis v\u00f5imaldavad sul seda saavutada.<\/p>\n\n\n\n

Uni on oluline, nii ka teadlikkus, sest meie T\u00f5de on piiratud teadvuse teadlikkusega!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Samm-sammuline \u00fclevaade Samm SMV tehnikast<\/strong><\/p>\n\n\n\n

STEP SMV tehnika aitab teadlikku unen\u00e4gemist saavutada, \u00fchendades reaalsuskontrollid ja sensoorsed-motoorsed testid, n\u00e4iteks h\u00fcppamise v\u00f5i peeglisse vaatamise. Harjutades neid p\u00e4evasel ajal, muutub see harjumuseks, mis kandub unen\u00e4osse ja v\u00f5imaldab uneteadvust suurendada. <\/p>\n\n\n\n

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Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Igap\u00e4evased harjutused, et saavutada teadlikku unen\u00e4gemist<\/strong><\/p>\n\n\n\n

Treeni m\u00e4lu, vaata teadlikult k\u00e4si, ole j\u00e4rjepidev, lenda ja kuku, vaata teeviitasid, toida tootemit, ava uksed…<\/p>\n\n\n\n

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Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Teadvuse p\u00f6\u00f6ramise harjutus<\/strong><\/p>\n\n\n\n

Me n\u00e4eme unes kohti, mis on tegevuse paikadena korduvad. Samuti n\u00e4eme me reaalsest elust kohti, mis on meie kirgastes unedes moonutatud kujul, aga me teame, et see on see koht.<\/p>\n\n\n\n

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Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Harjutus teadvuse plastilisemaks muutmiseks<\/strong><\/p>\n\n\n\n

Eesm\u00e4rk on \u00f5ppida oma teadvust p\u00f6\u00f6rama l\u00e4bi kujutletava toimingu, mille praktiseerimine laiendab Sinu piiride tunnetust ja mida praktiseerides muudame me enda Esimese Ise teadvuse lihtsate v\u00f5tetega plastiliseks.<\/p>\n\n\n\n

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Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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\u00d5pi m\u00e4rkama oma kirkaid unen\u00e4gusid<\/strong><\/p>\n\n\n\n

\u00d5pi m\u00e4rkama oma kirkaid unesid, neid anal\u00fc\u00fcsima. Isegi kui see on arusaamatu, on selles s\u00f5num, mida ainult sina suudad lahti kodeerida kas oma teadvuses v\u00f5i siis annab sulle Universum teele kaasa inimese, kes seda aitab t\u00f5lkida.<\/p>\n\n\n\n

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Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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10 taotlust, mida pead unen\u00e4gemises proovima<\/strong><\/p>\n\n\n\n

K\u00f5ige suurem probleem unen\u00e4gemise reaalsuses \u00e4rgates on taotluse esitamine, sest uus \u00e4rkvelolek teadvustatud kirkas seisundis on nii s\u00fcgav ja teissugune, et see v\u00f5tab meid s\u00f5natuks.<\/p>\n\n\n\n

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Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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14 filosoofilist Kosmilise teadvuse takusetera<\/strong><\/p>\n\n\n\n

Ainuke, mis mind on vorminud, muutnud, on need teekonnal m\u00f5istetud teadmised, saladused, millest lihtsalt ei saa m\u00f6\u00f6da vaadata, mitte tunda. Sa tead, kui milleski on t\u00f5de\u2026<\/p>\n\n\n\n

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Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Nipid s\u00fcdamega rajal olemiseks<\/strong><\/p>\n\n\n\n

Elu on unen\u00e4gu. See saab selgeks hetkest, kui meenutad oma m\u00e4lestustes k\u00e4idud radu ja n\u00e4ed olnud asju unen\u00e4osarnases v\u00f5tmes. K\u00f5ik, mis on olnud, muutubki unen\u00e4osarnaseks teadvustatud v\u00f5i teadvustamata hetkede jadaks.<\/p>\n\n\n\n

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Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Mida jutustab sulle sinu unen\u00e4oruum?<\/strong><\/p>\n\n\n\n

Sinu unen\u00e4oruum on peegeldus sinu sisemaailmast. Ruumikujundus, asjade paigutus, asjad, inimesed, detailid, k\u00f5igel on otsene seos sinuga. Sellest on v\u00f5imalik v\u00e4lja lugeda seda, millest sa oled tehtud.<\/p>\n\n\n\n

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Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Praktilised harjutused unen\u00e4gemise\/astraallendude soodustamiseks Harjutused \u201esabale!\u201cAhjaa!, sa arvad, et sul pole saba. Aga see on k\u00f5igest vaid arvamus, sest unen\u00e4os on lisaks sabale ka sul k\u00fc\u00fcned ja vurrud ja mine tea mitu s\u00f5rme v\u00f5i varvast. Selleks, et paremini saada teadlikuks oma unest, on olemas s\u00fcstemaatilised tegevused l\u00e4bi harjutuste, mis v\u00f5imaldavad sul seda saavutada. Uni on […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-55","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"unerandur.ee","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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