{"id":782,"date":"2025-06-24T18:34:45","date_gmt":"2025-06-24T18:34:45","guid":{"rendered":"https:\/\/unerandur.ee\/?page_id=782"},"modified":"2025-06-25T08:12:27","modified_gmt":"2025-06-25T08:12:27","slug":"teadlik-unenagemine-labi-meedia-vaatevinkli","status":"publish","type":"page","link":"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/","title":{"rendered":"Teadlik unen\u00e4gemine l\u00e4bi meedia vaatevinkli: alkeemias, teles, raadios, raamatus"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-f911b2ec wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--50);flex-basis:45%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:-12vw\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-left:0;flex-basis:50%\">\n<p class=\"is-style-text-subtitle is-style-text-subtitle--2 wp-block-paragraph\">Kirjutised Alkeemia.ee-s<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"229\" height=\"64\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/alkeemia.jpg?resize=229%2C64&#038;ssl=1\" alt=\"\" class=\"wp-image-840\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-4bb49aaa wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/1266.jpg?resize=500%2C375&#038;ssl=1\" alt=\"\" class=\"wp-image-787 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/1266.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/1266.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-1 wp-block-paragraph\"><strong><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/15-minutit-elu-lopuni\/\" data-type=\"page\" data-id=\"785\">15 minutit elu l\u00f5puni<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-2 wp-block-paragraph\">Kas oled m\u00f5elnud, millised saavad olema sinu elu viimased 15 minutit, kui sa m\u00f5istad, et kell hakkab lugema tagasi 14:59; 14:58 jne?<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/unerandur.ee\/index.php\/15-minutit-elu-lopuni\/\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/puzzle-ravensburger-3000-pieces-karen-puzzles-puzzle-over-puzzle.webp?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-793 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/puzzle-ravensburger-3000-pieces-karen-puzzles-puzzle-over-puzzle.webp?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/puzzle-ravensburger-3000-pieces-karen-puzzles-puzzle-over-puzzle.webp?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/puzzle-ravensburger-3000-pieces-karen-puzzles-puzzle-over-puzzle.webp?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/puzzle-ravensburger-3000-pieces-karen-puzzles-puzzle-over-puzzle.webp?w=1500&amp;ssl=1 1500w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-3 wp-block-paragraph\"><strong><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/miks-moned-mustrid-elus-korduvad\/\" data-type=\"page\" data-id=\"789\">Miks m\u00f5ned mustrid elus korduvad?<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-4 wp-block-paragraph\">Kas oled m\u00f5elnud, millised saavad olema sinu elu viimased 15 minutit, kui sa m\u00f5istad, et kell hakkab lugema tagasi 14:59; 14:58 jne?<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--4\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/unerandur.ee\/index.php\/miks-moned-mustrid-elus-korduvad\/\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"974\" height=\"649\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/Blog-Can-You-Live-Your-Dream-Life-If-You-Arent-Rich.jpg?resize=974%2C649&#038;ssl=1\" alt=\"\" class=\"wp-image-817 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/Blog-Can-You-Live-Your-Dream-Life-If-You-Arent-Rich.jpg?w=974&amp;ssl=1 974w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/Blog-Can-You-Live-Your-Dream-Life-If-You-Arent-Rich.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/Blog-Can-You-Live-Your-Dream-Life-If-You-Arent-Rich.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 974px) 100vw, 974px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-5 wp-block-paragraph\"><strong><a href=\"https:\/\/unerandur.ee\/index.php\/need-taitmata-unistused\/\" data-type=\"page\" data-id=\"799\"><\/a><a href=\"https:\/\/unerandur.ee\/index.php\/need-taitmata-unistused\/\" data-type=\"page\" data-id=\"799\">Need t\u00e4itmata unistused&#8230;<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-6 wp-block-paragraph\">Igal inimesel on unistusi. Osad neist viiakse t\u00e4ide, osade energia lahustub enne ellu, kui neid suudetakse t\u00e4ide viia. Paljudest kasvatakse v\u00e4lja ja paljusid ei julgeta unistada, kuna inimestes olev ebakindlus v\u00e4listab selle v\u00f5imaluse, et talle v\u00f5ib osaks saada midagi, mis on tema silmis parim.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--5\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/unerandur.ee\/index.php\/need-taitmata-unistused\/\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"506\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/tode-on-piiratud-teadvuse-teadlikkusega.jpg?resize=526%2C506&#038;ssl=1\" alt=\"\" class=\"wp-image-135 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/tode-on-piiratud-teadvuse-teadlikkusega.jpg?w=526&amp;ssl=1 526w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/tode-on-piiratud-teadvuse-teadlikkusega.jpg?resize=300%2C289&amp;ssl=1 300w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-7 wp-block-paragraph\"><strong><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/14-filosoofilist-kosmilise-teadvuse-tarkusetera\/\" data-type=\"page\" data-id=\"801\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/need-taitmata-unistused.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/14-filosoofilist-kosmilise-teadvuse-tarkusetera\/\" data-type=\"page\" data-id=\"801\">14 filosoofilist kosmilise teadvuse tarkusetera<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-8 wp-block-paragraph\">Siin on 14 kosmilise teadvuse tarkusetera, mille olen unen\u00e4gemise reaalsusest enda kaasa toonud ja alates teadvustamise hetkest endaga kaasas kandnud.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--6\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/14-filosoofilist-kosmilise-teadvuse-tarkusetera\/\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"659\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/kirkad-uned.jpg?resize=1024%2C659&#038;ssl=1\" alt=\"\" class=\"wp-image-818 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/kirkad-uned.jpg?resize=1024%2C659&amp;ssl=1 1024w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/kirkad-uned.jpg?resize=300%2C193&amp;ssl=1 300w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/kirkad-uned.jpg?resize=768%2C494&amp;ssl=1 768w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/kirkad-uned.jpg?w=1132&amp;ssl=1 1132w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-9 wp-block-paragraph\"><strong><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/selged-kirkad-unenaod-kuidas-naha-teadlikult-und-ja-mida-unenaod-sulle-raagivad\/\" data-type=\"page\" data-id=\"803\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/need-taitmata-unistused.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/14-filosoofilist-kosmilise-teadvuse-tarkusetera.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/selged-kirkad-unenaod-kuidas-naha-teadlikult-und-ja-mida-unenaod-sulle-raagivad\/\" data-type=\"page\" data-id=\"803\">Selged kirkad unen\u00e4od | Kuidas n\u00e4ha teadlikult und ja mida unen\u00e4od sulle r\u00e4\u00e4givad?<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-10 wp-block-paragraph\">Nagu me k\u00f5ik teame, on unen\u00e4gusid mitut t\u00fc\u00fcpi ja \u00fched, need selged kirkad unen\u00e4od, eristuvad tavalistest unen\u00e4gudest kohe v\u00e4ga tuntavas v\u00e4rvigammas ja selguses.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--7\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/selged-kirkad-unenaod-kuidas-naha-teadlikult-und-ja-mida-unenaod-sulle-raagivad\/\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"350\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/love-750x350-1.jpg?resize=750%2C350&#038;ssl=1\" alt=\"\" class=\"wp-image-820 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/love-750x350-1.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/love-750x350-1.jpg?resize=300%2C140&amp;ssl=1 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-11 wp-block-paragraph\"><strong><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/hingeteadvuse-pohivajaduseks-on-armastus\/\" data-type=\"page\" data-id=\"805\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/need-taitmata-unistused.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/14-filosoofilist-kosmilise-teadvuse-tarkusetera.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/selged-kirkad-und-kuidas-naha-teadlikult-und-ja-mida-uned-sulle-raagivad.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/hingeteadvuse-pohivajaduseks-on-armastus\/\" data-type=\"page\" data-id=\"805\">Hingeteadvuse p\u00f4hivajaduseks on armastus<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-12 wp-block-paragraph\">L\u00e4bi aegade on unen\u00e4gusid ja n\u00e4gemisi kasutatud loodusrahvaste poolt kui endeid, suunan\u00e4itajaid ning seda veel eriti, kui n\u00e4htu \u00fchtib taotlusega v\u00f5i mingi p\u00fcha p\u00e4evaga maise m\u00f5iste j\u00e4rgi.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--8\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/hingeteadvuse-pohivajaduseks-on-armastus\/\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"516\" height=\"835\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Lee-Ann-Jarvise-pilt3.jpg?resize=516%2C835&#038;ssl=1\" alt=\"\" class=\"wp-image-112 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Lee-Ann-Jarvise-pilt3.jpg?w=516&amp;ssl=1 516w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Lee-Ann-Jarvise-pilt3.jpg?resize=185%2C300&amp;ssl=1 185w\" sizes=\"auto, (max-width: 516px) 100vw, 516px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-13 wp-block-paragraph\"><strong><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/need-hirmsad-ja-vabastavad-oudukad-unes\/\" data-type=\"page\" data-id=\"807\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/need-taitmata-unistused.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/14-filosoofilist-kosmilise-teadvuse-tarkusetera.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/selged-kirkad-und-kuidas-naha-teadlikult-und-ja-mida-uned-sulle-raagivad.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/hingeteadvuse-pohivajaduseks-on-armastus.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/need-hirmsad-ja-vabastavad-oudukad-unes\/\" data-type=\"page\" data-id=\"807\">Need hirmsad ja vabastavad \u00f5udukad unes<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-14 wp-block-paragraph\">K\u00f5igil inimestel, \u00fcksk\u00f5ik mis arenguastmes nad ka ei oleks siin ajas ja ruumis, on olemas oma Kuu varjuk\u00fcljed, mis kubisevad nn &#8220;\u00f5udustest&#8221;, v\u00e4ikestest hirmudest.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--9\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/need-hirmsad-ja-vabastavad-oudukad-unes\/\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/controlled.jpg?resize=300%2C200&#038;ssl=1\" alt=\"\" class=\"wp-image-822 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-15 wp-block-paragraph\"><strong><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/kontrollitud-narrus-ja-kontrollitud-idiootsus\/\" data-type=\"page\" data-id=\"809\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/need-taitmata-unistused.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/14-filosoofilist-kosmilise-teadvuse-tarkusetera.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/selged-kirkad-und-kuidas-naha-teadlikult-und-ja-mida-uned-sulle-raagivad.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/hingeteadvuse-pohivajaduseks-on-armastus.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/need-hirmsad-ja-vabastavad-oudukad-unes.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/kontrollitud-narrus-ja-kontrollitud-idiootsus\/\" data-type=\"page\" data-id=\"809\">Kontrollitud narrus ja kontrollitud idiootsus<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-16 wp-block-paragraph\">Maailm on t\u00e4is kontrollitud narrust v\u00f5i kontrollitud idiootsust, kus iga indiviid teostab seda kas teadlikult v\u00f5i alateadlikult. Need, kes teevad seda teadlikult, on reeglina ka paremad unen\u00e4gijad.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--10\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/kontrollitud-narrus-ja-kontrollitud-idiootsus\/\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/Big-Picture-in-Life-scaled-e1639400647148.jpg?resize=600%2C400&#038;ssl=1\" alt=\"\" class=\"wp-image-831 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/Big-Picture-in-Life-scaled-e1639400647148.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/Big-Picture-in-Life-scaled-e1639400647148.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-17 wp-block-paragraph\"><strong><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/teadlik-unenagemine-kui-suurt-pilti-korraga-ei-nae-vaata-tuki-kaupa\/\" data-type=\"page\" data-id=\"811\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/need-taitmata-unistused.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/14-filosoofilist-kosmilise-teadvuse-tarkusetera.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/selged-kirkad-und-kuidas-naha-teadlikult-und-ja-mida-uned-sulle-raagivad.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/hingeteadvuse-pohivajaduseks-on-armastus.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/need-hirmsad-ja-vabastavad-oudukad-unes.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/kontrollitud-narrus-ja-kontrollitud-idiootsus.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/teadlik-unenagemine-kui-suurt-pilti-korraga-ei-nae-vaata-tuki-kaupa\/\" data-type=\"page\" data-id=\"811\">Teadlik unen\u00e4gemine: kui suurt pilti korraga ei n\u00e4e, vaata t\u00fcki kaupa<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-18 wp-block-paragraph\">Kui tahad teravdada oma unen\u00e4gemise teadvust, \u00f5petada teda paindlikumaks, siis m\u00e4ngi esimeses reaalsuses mosaiigi-puzzle m\u00e4nge.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--11\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/teadlik-unenagemine-kui-suurt-pilti-korraga-ei-nae-vaata-tuki-kaupa\/\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"292\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/how-to-find-meaning-of-your-life-1_33bdf91.jpg?resize=620%2C292&#038;ssl=1\" alt=\"\" class=\"wp-image-836 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/how-to-find-meaning-of-your-life-1_33bdf91.jpg?w=620&amp;ssl=1 620w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/how-to-find-meaning-of-your-life-1_33bdf91.jpg?resize=300%2C141&amp;ssl=1 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-19 wp-block-paragraph\"><strong><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/elu-mote-on-saada-teadlikuks-iseendast-ja-oma-toelisest-olemusest\/\" data-type=\"page\" data-id=\"813\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/need-taitmata-unistused.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/14-filosoofilist-kosmilise-teadvuse-tarkusetera.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/selged-kirkad-und-kuidas-naha-teadlikult-und-ja-mida-uned-sulle-raagivad.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/hingeteadvuse-pohivajaduseks-on-armastus.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/need-hirmsad-ja-vabastavad-oudukad-unes.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/kontrollitud-narrus-ja-kontrollitud-idiootsus.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/xn--unerndur-3za.ee\/meedia\/teadlik-unenagemine-kui-suurt-pilti-korraga-ei-nae-vaata-tuki-kaupa.html\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/elu-mote-on-saada-teadlikuks-iseendast-ja-oma-toelisest-olemusest\/\" data-type=\"page\" data-id=\"813\">Elu m\u00f5te on saada teadlikuks iseendast ja oma t\u00f5elisest olemusest<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-20 wp-block-paragraph\">Mis on elu m\u00f5te? Seda s\u00fcgavat ja olulist k\u00fcsimust aitavad lahti m\u00f5testada numeroloog Kai tamm, unen\u00e4gemismeister Leonhard J\u00e4rvis, astrof\u00fc\u00fcsik ja Tartu Observatooriumi vanemteadur Laurits Leedj\u00e4rv ning praktilise ajurveeda edendaja Kaja Keil.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--12\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/elu-mote-on-saada-teadlikuks-iseendast-ja-oma-toelisest-olemusest\/\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">Loe l\u00e4hemalt <\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--13\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-f911b2ec wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--50);flex-basis:45%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:-12vw\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-left:0;flex-basis:50%\">\n<p class=\"is-style-text-subtitle is-style-text-subtitle--14 wp-block-paragraph\">Teles: &#8220;\u00d5htu!&#8221; saates<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"123\" height=\"64\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/ohtu.jpg?resize=123%2C64&#038;ssl=1\" alt=\"\" class=\"wp-image-841\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"358\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Leonhard-ohtu-saates.jpg?resize=700%2C358&#038;ssl=1\" alt=\"\" class=\"wp-image-123 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Leonhard-ohtu-saates.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Leonhard-ohtu-saates.jpg?resize=300%2C153&amp;ssl=1 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-21 wp-block-paragraph\">Silla test \u201c\u00d5htu!\u201d saates<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u00d5htu!\u00bb Uner\u00e4ndur teeb saatejuhtidele silla testi<br>NB! Testi tehakse saate kolmandas osas<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-22 wp-block-paragraph\">Ait\u00e4h kutsumast, teiega oli j\u00e4lle l\u00f5bus!<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Silla test \u00f5htu saates\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/mVLIY2eI6XU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Leonhard-Jarvis-saates-Ohtu-suur.jpeg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-122 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Leonhard-Jarvis-saates-Ohtu-suur-scaled.jpeg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Leonhard-Jarvis-saates-Ohtu-suur-scaled.jpeg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Leonhard-Jarvis-saates-Ohtu-suur-scaled.jpeg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Leonhard-Jarvis-saates-Ohtu-suur-scaled.jpeg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Leonhard-Jarvis-saates-Ohtu-suur-scaled.jpeg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/Leonhard-Jarvis-saates-Ohtu-suur-scaled.jpeg?w=1440&amp;ssl=1 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-23 wp-block-paragraph\">&#8220;\u00d5htu!&#8221; saates alteadvuse test<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u00ab\u00d5htu!\u00bb Uner\u00e4ndur teeb saatejuhtidele alateadvuse testi<br>Tundub, et Universumil on unen\u00e4gemisega oma plaan ja teema leiab k\u00f5lapinda j\u00e4rjest laiemalt.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-24 wp-block-paragraph\">30 minutit salvestust sai oma osa 12-minutise l\u00f5igu n\u00e4ol saates &#8220;\u00d5htu&#8221;. Ait\u00e4h kutsumast, teiega oli l\u00f5bus &#8211; nii nagu uneski!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--15\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/tv.postimees.ee\/7454192\/ohtu-unerandur-teeb-saatejuhtidele-alateadvuse-testi\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\" target=\"_blank\" rel=\"noreferrer noopener\">VAATA saadet Postimees TV lehelt \u00bb\u00bb<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--16\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-f911b2ec wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--50);flex-basis:45%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:-12vw\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-left:0;flex-basis:50%\">\n<p class=\"is-style-text-subtitle is-style-text-subtitle--17 wp-block-paragraph\">Podcast &#8220;Eesti ESO&#8221;<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"284\" height=\"284\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/eesti-eso.jpg?resize=284%2C284&#038;ssl=1\" alt=\"\" class=\"wp-image-118\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/eesti-eso.jpg?w=284&amp;ssl=1 284w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/eesti-eso.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 284px) 100vw, 284px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"607\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/puu.jpg?resize=1024%2C607&#038;ssl=1\" alt=\"\" class=\"wp-image-845 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/puu.jpg?resize=1024%2C607&amp;ssl=1 1024w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/puu.jpg?resize=300%2C178&amp;ssl=1 300w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/puu.jpg?resize=768%2C455&amp;ssl=1 768w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/puu.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-25 wp-block-paragraph\"><a href=\"https:\/\/unerandur.ee\/index.php\/joonista-paberile-puu-ja-saa-teada-mida-see-sinu-kohta-utleb\/\" data-type=\"page\" data-id=\"847\">Joonista paberile puu ja saa teada, mida see sinu kohta \u00fctleb!<\/a><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-26 wp-block-paragraph\">Ps\u00fchholoogilisi teste on v\u00e4ga erinevaid. \u00dcks variantidest on puujoonistus \u2013 osalejal palutakse paberile joonistada puu, mille j\u00e4rgi saab v\u00e4idetavalt teha j\u00e4reldusi tema karakteri kohta.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--18\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/unerandur.ee\/index.php\/joonista-paberile-puu-ja-saa-teada-mida-see-sinu-kohta-utleb\/\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">Loe l\u00e4hemalt<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"607\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/f2f551e0-b7d6-11eb-b980-314f9862b109.jpg?resize=1024%2C607&#038;ssl=1\" alt=\"\" class=\"wp-image-850 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/f2f551e0-b7d6-11eb-b980-314f9862b109.jpg?resize=1024%2C607&amp;ssl=1 1024w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/f2f551e0-b7d6-11eb-b980-314f9862b109.jpg?resize=300%2C178&amp;ssl=1 300w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/f2f551e0-b7d6-11eb-b980-314f9862b109.jpg?resize=768%2C455&amp;ssl=1 768w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/f2f551e0-b7d6-11eb-b980-314f9862b109.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-27 wp-block-paragraph\"><a href=\"https:\/\/unerandur.ee\/index.php\/see-on-viis-kuidas-unenagudes-oma-tulevikku-ette-naha\/\" data-type=\"page\" data-id=\"852\">See on viis, kuidas unen\u00e4gudes oma tulevikku ette n\u00e4ha!<\/a><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-28 wp-block-paragraph\">Kindlasti m\u00e4letavad paljud lapsep\u00f5lvest unen\u00e4gusid, milles nad olid justkui \u00e4rkvel v\u00f5i said aru, et n\u00e4evad und. Lucid dreaming ehk teadlik unen\u00e4gemine ongi seisund, kus ollakse unestaadiumist samal ajal teadlik.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--19\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/unerandur.ee\/index.php\/see-on-viis-kuidas-unenagudes-oma-tulevikku-ette-naha\/\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">Loe l\u00e4hemalt<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--20\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-f911b2ec wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--50);flex-basis:45%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:-12vw\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-left:0;flex-basis:50%\">\n<p class=\"is-style-text-subtitle is-style-text-subtitle--21 wp-block-paragraph\">Raadiosaade &#8220;Hallo, Kosmos!&#8221;<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"289\" height=\"220\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/ingridPeekHalloKosmos.jpg?resize=289%2C220&#038;ssl=1\" alt=\"\" class=\"wp-image-855\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"440\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/hallo-kosmos-unerandur.jpg?resize=700%2C440&#038;ssl=1\" alt=\"\" class=\"wp-image-119 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/hallo-kosmos-unerandur.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/02\/hallo-kosmos-unerandur.jpg?resize=300%2C189&amp;ssl=1 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-29 wp-block-paragraph\">Uni ja unen\u00e4gemine<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-30 wp-block-paragraph\">Hallo, Kosmos! Kene Vernik, Maarja Korstnik ja Leonhard J\u00e4rvis.<br>Saatek\u00fclalisteks on une ja unen\u00e4gemise asjatundjad KENE VERNIK, MAARJA KORSTNIK, LEONHARD J\u00c4RVIS. Saatejuht on Ingrid Peek.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--22\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/arhiiv.err.ee\/audio\/vaata\/hallo-kosmos-kene-vernik-maarja-korstnik-ja-leonhard-jarvis-1-2\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\" target=\"_blank\" rel=\"noreferrer noopener\">Kuula saadet err lehelt<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--23\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-f911b2ec wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--50);flex-basis:45%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:-12vw\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-left:0;flex-basis:50%\">\n<p class=\"is-style-text-subtitle is-style-text-subtitle--24 wp-block-paragraph\">Raamatud<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1000\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/66b4efc89db27d5930c1d964_Behold-the-power-of-the-page_cover.webp?resize=2000%2C1000&#038;ssl=1\" alt=\"\" class=\"wp-image-857\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/66b4efc89db27d5930c1d964_Behold-the-power-of-the-page_cover.webp?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/66b4efc89db27d5930c1d964_Behold-the-power-of-the-page_cover.webp?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/66b4efc89db27d5930c1d964_Behold-the-power-of-the-page_cover.webp?resize=1024%2C512&amp;ssl=1 1024w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/66b4efc89db27d5930c1d964_Behold-the-power-of-the-page_cover.webp?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/66b4efc89db27d5930c1d964_Behold-the-power-of-the-page_cover.webp?resize=1536%2C768&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top has-border-color has-accent-5-border-color has-background has-large-font-size\" style=\"border-width:2px;border-radius:0px;background-color:#e9e7dd;padding-top:var(--wp--preset--spacing--30);padding-right:0;padding-bottom:var(--wp--preset--spacing--30);padding-left:0;grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"524\" height=\"650\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/img-elu-mote.jpg?resize=524%2C650&#038;ssl=1\" alt=\"\" class=\"wp-image-856 size-full\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/img-elu-mote.jpg?w=524&amp;ssl=1 524w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/img-elu-mote.jpg?resize=242%2C300&amp;ssl=1 242w\" sizes=\"auto, (max-width: 524px) 100vw, 524px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-31 wp-block-paragraph\"><a href=\"https:\/\/rahvaraamat.ee\/p\/hallo-kosmos-elu-m%C3%B5te\/1018227\/et\" target=\"_blank\" rel=\"noreferrer noopener\">Hallo, kosmos! Elu m\u00f5te<\/a><br>Mis m\u00f5te on elul ja mis elu elavad meie m\u00f5tted?<br>Kas on m\u00f5tet elu m\u00f5tet otsida v\u00f5i tuleks elule hoopis m\u00f5te anda?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inspiratsiooniraamatusse \u201cHallo, Kosmos! Elu m\u00f5te\u201d kogus Raadio 2 saate \u201cHallo, Kosmos!\u201d autor Ingrid Peek seitsme aasta jooksul sadadelt erinevatelt saatek\u00fclalistelt uuritud vastuseid eksistentsiaalsetele k\u00fcsimustele. Siin ka m\u00f5te Uner\u00e4ndur Leonhardilt:<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-32 wp-block-paragraph\"><em>Minu jaoks on see asi v\u00e4ga lihtne: inimese elu m\u00f5te ei ole midagi muud kui saada teadlikuks iseendast ja oma t\u00f5elisest olemusest, korjata kokku k\u00f5ik oma \u00e4ra jagatud energiakillud siin esimeses reaalsuses, muutes need \u00fcheks tervikuks, ja p\u00e4rast seda ootab sind neljas reaalsus. Sa ei pea valima oma poolt valge ega musta vahel, vaid kesktee on see, mis viib sind \u00fcles. Kahe vastaspoole vahel on alati piir, kus erinevad j\u00f5ud p\u00fc\u00fcavad sind rebida enda suunas. J\u00f5udude piiri rebenedes tasub arengu m\u00f5ttes olla nn j\u00f5udude gravitatsiooni nullpunktis, sest seal s\u00fcnnib t\u00f5de. Elu m\u00f5te ongi hoida tasakaalu, hoidudes p\u00fcsivast \u00e4\u00e4rmusest &#8211; halva ja hea vahelisest vastasseisust. Kosmiline harmoonia annab sulle vabaduse olla HING, kellel on teadvus, olles igas teadvustatud reaalsuses see, kes ta t\u00f5eliselt on, ja teha seda, mis on tema arenguks peamine!<br><\/em><br>Leonhard J\u00e4rvis<br>unen\u00e4gemismeister<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-6ad13697 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--25\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/pilgrim.ee\/toode\/hallo-kosmos-elu-mote\/\" style=\"border-width:1px;background-color:#dfdede;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\" target=\"_blank\" rel=\"noreferrer noopener\">Raamat Pilgrim lehelt<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kirjutised Alkeemia.ee-s 15 minutit elu l\u00f5puni Kas oled m\u00f5elnud, millised saavad olema sinu elu viimased 15 minutit, kui sa m\u00f5istad, et kell hakkab lugema tagasi 14:59; 14:58 jne? Miks m\u00f5ned mustrid elus korduvad? Kas oled m\u00f5elnud, millised saavad olema sinu elu viimased 15 minutit, kui sa m\u00f5istad, et kell hakkab lugema tagasi 14:59; 14:58 jne? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-782","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"unerandur.ee","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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