{"id":803,"date":"2025-06-24T18:46:38","date_gmt":"2025-06-24T18:46:38","guid":{"rendered":"https:\/\/unerandur.ee\/?page_id=803"},"modified":"2025-06-24T19:15:17","modified_gmt":"2025-06-24T19:15:17","slug":"selged-kirkad-unenaod-kuidas-naha-teadlikult-und-ja-mida-unenaod-sulle-raagivad","status":"publish","type":"page","link":"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/selged-kirkad-unenaod-kuidas-naha-teadlikult-und-ja-mida-unenaod-sulle-raagivad\/","title":{"rendered":"Selged kirkad unen\u00e4od | Kuidas n\u00e4ha teadlikult und ja mida unen\u00e4od sulle r\u00e4\u00e4givad?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"659\" src=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/kirkad-uned.jpg?resize=1024%2C659&#038;ssl=1\" alt=\"\" class=\"wp-image-818\" srcset=\"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/kirkad-uned.jpg?resize=1024%2C659&amp;ssl=1 1024w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/kirkad-uned.jpg?resize=300%2C193&amp;ssl=1 300w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/kirkad-uned.jpg?resize=768%2C494&amp;ssl=1 768w, https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/kirkad-uned.jpg?w=1132&amp;ssl=1 1132w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nagu me k\u00f5ik teame, on unen\u00e4gusid mitut t\u00fc\u00fcpi ja \u00fched, need selged kirkad unen\u00e4od, eristuvad tavalistest unen\u00e4gudest kohe v\u00e4ga tuntavas v\u00e4rvigammas ja selguses. N\u00e4gemise ajal on t\u00f5esti selline tunne, nagu oleks keegi keeranud v\u00e4rvid, kontrastsuse ja teravuse p\u00f5hja ning suunanud veel lisavalguse tegevusele v\u00f5i sinu unen\u00e4o objektidele. T\u00f5den tagasisidena iga p\u00e4ev, et unen\u00e4od on meie maisest teadvusest alati sammu v\u00f5rra eest, sest siin kehtib \u00fcks kirjutamata reegel: enne kui s\u00fcndmus materialiseerub, toimub selle kokkupanek astraaltasandis ehk vaimus. Ja niimoodi k\u00fclastavad meid esimese elu reaalsuses olevas teadvuses, Teise Ise vahetud teod.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Olen ka m\u00f5elnud, et miks see nii on, et meile n\u00e4idatakse ette asju tulevikust ja saanud ka vastuse, et v\u00e4ga tihti kaasnevad isiksuse arengus ja teadvuse avardumise protsessis v\u00e4ga suured muutused ning unen\u00e4os ette n\u00e4htud asjad lubavad meie teadvusel harjuda varasemalt n\u00e4htu sisuga, m\u00f5ttega, vaimuga v\u00f5i mis iganes suhete d\u00fcnaamikaga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00f5ige p\u00f5nevam on olnud selle reegli tulemuse vahetu kogemine ja seda eriti, kui sul on \u00f5nnestunud n\u00e4ha kellegagi koos \u00fchte ja sama n\u00e4gemust, \u00fchel ja samal ajal, \u00fches ja samas kohas ning \u00fche ja sama sisu ja emotsiooniga. Tundub ulme, aga see pole nii. Nii nagu t\u00f5mbuvad sarnased inimesed, t\u00f5mbvuvad ka sarnased hingeteadvused. Universumi kihtide vahelistes \u00fclemineku ruumides on nn s\u00f5elad, kus teadvus kas mahub l\u00e4bi v\u00f5i ei mahu. L\u00e4bi mahtumine s\u00f5ltub energeetilisest aspektist, kui j\u00e4medad ja rasked v\u00f5i kerged ja h\u00f5ljuvad me oleme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e4hes selget kirgast und \u00f6\u00f6s magamise ajal, kaasneb sellega ka vahetu reaalsuse kogemus. Selles on k\u00f5ik samav\u00e4\u00e4rne v\u00f5i isegi natuke v\u00f5imsam, kui siin reaalsuses ja sinu keha reageerib sellele vastvalt s\u00fcndmuste karakteristikale ja k\u00f5ik sinu meeled, tunded, emotsioonid on sellesse n\u00e4gemusse kaasatud. Sellep\u00e4rast nimetavad inimesed seda kirkaks uneks, kuna k\u00f5ik on v\u00f5imendusega.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Miks v\u00f5imendus, miks lambid ja suunatud fookus? Sellep\u00e4rast, et meie Teise Ise teadvus tahab, et me suudaks m\u00e4rgata olulist ja eristada seda ebaolulisusest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Minu suurim selle elu avastus on ilmselt see, et nii nagu meil on olemas selle reaalsuse M\u00c4LU, mis v\u00f5imaldab meid identifitseerida selle isikuna, kes me oleme, on meie Hingeteadvusel elude\u00fclene M\u00c4LU, mis lubab meil ennast identifitseerida Teise Ise teadvuse l\u00e4bi. Ja me k\u00f5ik teame, et \u00fchel neist on alati tulevik, teine h\u00e4\u00e4bub koos esimese reaalsuse ja maise kehaga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elu siin selles reaalsuses on suur lava, m\u00e4nguline protsess, kus me kehastume erinevateks rollideks. \u00d5ppides k\u00f5ike, mida iganes universum pakub l\u00e4bi meie subjektiivse maailma kogemuse, kui ka teiste teadvuste vahetud kogemise kaudu. Sellep\u00e4rast satuvad meie teele alati \u00f5iged inimesed! Isegi siis, kui sulle tundub, et need ei ole \u00f5iged jne, on nad alati \u00f5iged. Sest iga kokkupuude teise teadvusega on t\u00f5ukaja, mis teeb piltlikult \u00f6eldes meie energiav\u00e4ljas v\u00e4ikese &#8220;vett visatud kivi&#8221; karsummi v\u00f5i siis lainetuse. Ja lainetused sumbuvad vaikselt, kuni \u00fckskord l\u00f5ppevad. Meie maailmas nimetatakse seda &#8220;karmaks&#8221;, kus k\u00f5ik p\u00f6\u00f6rdub tagasi teatud aja jooksul, aga uues v\u00f5tmes. Samas alati esimene karsumm on k\u00f5ige suurem, kuni l\u00f5puks viimane lainetus ongi see hetk, kus meie sees on RAHU.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kirkad selged uned on samuti Teise Ise &#8220;karsumm&#8221; meie Esimese Ise teadvuses, sest see n\u00e4itab meile vahetult k\u00e4tte, mis meie sees tegelikult toimub. Kui inimene on terve elu hoidnud ennast tagasi, mis iganes normatiivide tulemusena, on tema tegevus ja teadvus tahtlikult k\u00e4rbitud ja see avaldub alati unen\u00e4gudes, kus seal olles sa m\u00f5istad, et sul on kaks elu, kaks maailma (v\u00f5ib olla ka rohkem) ja nende vahel on k\u00e4\u00e4rid ehk lahknevus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e4ga tihti inimesed ei m\u00e4rka enda elus, et midagi on tasakaalust \u00e4ra, on t\u00f6\u00f6, on elu, on suhted, on toimetused, eesm\u00e4rgid, otsingud ja k\u00f5ik on selle sinu esimese reaalsuse osa, aga unen\u00e4os, \u00e4kki n\u00e4ed sa, et normaalsus p\u00f6\u00f6ratakse peapeale ja su ees avaneb vaatepilt\/n\u00e4gemus\/kogemus, mis on hoopis teistsugune, kui sinu tavaline tegutsemine v\u00f5i arvamus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mulle on paljud \u00f6elnud, et neil ei ole Teist Ise, et nad on oma unen\u00e4gudes samasugused nagu selles reaalsuses kehastuses. Aga selleks, et veenduda, kas meil on Teine Ise v\u00f5i mitte, tasub korraks p\u00f6\u00f6rata pilk oma m\u00e4lestustesse ja unen\u00e4o m\u00e4lusse. Kui sa muidu oled leebe, lahke, sinus pole viha ega tasakaalutust, aga unes sa oled \u00e4kki tegevuses, kus t\u00f5ukad kellegi m\u00e4est alla, loobid talle asju pihta, s\u00f5imad, karjud, alandad. V\u00f5i vastupidi, oled selline elus, aga unes oled sa kui mahe lilleke, on kuskil v\u00e4ga suur isiksuse lahknevus. Kes Sa siis oled, on k\u00fcsimus. Inimeses on k\u00f5ike. Sinus on olemas k\u00f5ike, me teame seda ja vastavalt olukordadele me reageerime, sellest k\u00f5igest tuleva emotsiooniga. Unen\u00e4gudes meil on ka emotsioonid, aga Teises Ises olen kohanud ma ainult \u00fchte tunnet, mida aktsepteeritakse ja millel on v\u00e4\u00e4rtus. See on j\u00e4lle see vana hea s\u00f5na tundev\u00e4ljenduses: &#8220;Armastus&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sinu t\u00f5eline olemus paljastub unen\u00e4os teadvuses! Olen t\u00e4heldanud nii enda unen\u00e4gudes\/unen\u00e4gemistes, kui ka minuni j\u00f5udnud teiste inimeste r\u00e4\u00e4gitud lugudes, et Teise Ise teadvus osundab meie jaoks alati \u00f5iges suunas olevale rajale, mis on kantud just sellest armastuse tundest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enamus meie Hingeteadvuse m\u00e4lust ja identideedist on Armastus, m\u00e4lestus sellest, m\u00e4lestus elude\u00fclesest Armastusest ja seotusest ning kui olla \u00fcdini aus, on see ainus liikumapanev J\u00f5ud universumis, sest me p\u00fc\u00fcdleme laiali paisatud teadvuse killukestena tagasi \u00fche terviku suunas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d5pi m\u00e4rkama oma kirkaid unesid ja neid anal\u00fc\u00fcsima. Isegi kui see on arusaamatu, on selles s\u00f5num, mida ainult sina suudad lahti kodeerida, kas oma teadvuses, v\u00f5i siis annab sulle Universum teele kaasa inimese, kes seda aitab t\u00f5lkida. Ja nii on k\u00f5ik meie teed pidevas ristumises, kus t\u00f5lgitakse meie jaoks lahti kosmost, kas unes v\u00f5i ilmsi. See on pidev protsess, sest universum ei peatu, et sind j\u00e4rgi oodata.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kirkad uned algavad lihtsatest harjutustest:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Vaata oma k\u00e4si mitu korda p\u00e4evas ja teadvusta, et oled unes!<\/li>\n\n\n\n<li>Tuleta meelde oma unen\u00e4gusid ja m\u00e4lestusi ning p\u00fc\u00fca m\u00f5ista, kas sa oled tagantj\u00e4rgi targem ja kas need s\u00f5numid kirkuses sulle on l\u00e4inud t\u00e4ide.<\/li>\n\n\n\n<li>K\u00e4i oma peas l\u00e4bi k\u00f5ik oma suurimad hirmud ja kui sa ei suuda neid lahendada v\u00f5i hirm takistab, taotle selle jaoks&nbsp;unen\u00e4gu, et m\u00f5ista, mis sind takistab v\u00f5i kuidas pead edasi liikuma.<\/li>\n\n\n\n<li>Muuda oma igap\u00e4eva esimese reaalsuse ruum mitu korda p\u00e4evas unen\u00e4o ruumiks ja vaatle k\u00f5ike toimuvat justkui oleksid sa unes.<\/li>\n\n\n\n<li>Anna enda tegevusele eesm\u00e4rk, et sa saaksid selle jaoks unen\u00e4os lahenduse, kuidas seda eesm\u00e4rki t\u00e4ita v\u00f5i mida pead tegema selleks!<\/li>\n\n\n\n<li>Joonista oma unen\u00e4gu \u00fcles kas lihtsate kriipsujukudena v\u00f5i siis maalildes v\u00f5i digis.<\/li>\n\n\n\n<li>J\u00e4ta oma elust v\u00e4lja k\u00f5ik need inimesed, kes sind kurnavad, teevad olemise raskeks, takistavad ja segavad sinu arengut. Sul on \u00f5igus alati oma t\u00f5elistele v\u00e4ljendusvabadusele ja soovidele. \u00c4ra hoia kinni asjadest, mis sind aeglaselt suretavad, \u00e4ra kanna neid ballastina kaasas. Muutu kergeks. Sa oled valgus, sa oled armastus ja oled k\u00f5ik see, mis sa tahad ja suudad olla. Aga selleks peab m\u00f5istma oma ajatut Hingeteadsvust. See on avatud k\u00f5igile, aga l\u00e4bi sisemise aususe v\u00e4rava (\u00fctles Teine Ise kosmilises \u00f6\u00f6s).<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Tee enda jaoks v\u00e4ljakutse. Nii nagu oli vanasti reklaam. Kuue kuuga unen\u00e4gijaks! Kui sa teed neid samme, on sul v\u00f5imalus kogeda oma teadvuses \u00e4rkamist ning n\u00e4ha unen\u00e4gu l\u00e4bi oma Teise Ise teadvuse. See on esimene samm, avastamaks universumit l\u00e4bi oma t\u00f5elise ajatu olemuse!<br>Kirkaid unesid! Armastust!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nagu me k\u00f5ik teame, on unen\u00e4gusid mitut t\u00fc\u00fcpi ja \u00fched, need selged kirkad unen\u00e4od, eristuvad tavalistest unen\u00e4gudest kohe v\u00e4ga tuntavas v\u00e4rvigammas ja selguses. N\u00e4gemise ajal on t\u00f5esti selline tunne, nagu oleks keegi keeranud v\u00e4rvid, kontrastsuse ja teravuse p\u00f5hja ning suunanud veel lisavalguse tegevusele v\u00f5i sinu unen\u00e4o objektidele. T\u00f5den tagasisidena iga p\u00e4ev, et unen\u00e4od on meie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":782,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-803","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"unerandur.ee","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"selged-kirkad-unenaod-kuidas-naha-teadlikult-und-ja-mida-unenaod-sulle-raagivad","permalinkFormat":"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/unerandur.ee\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":false,"primaryTaxonomy":false,"serpData":{"title":"","description":"","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"","facebookAuthor":"","twitterCardType":"","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"username","primaryTerm":0,"authorName":"admin","titleTemplate":"%title% %sep% %sitename%","descriptionTemplate":"%excerpt%","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":[],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":false,"hasBreadcrumb":false},"homeUrl":"https:\/\/unerandur.ee","objectID":803,"objectType":"post","locale":"et","localeFull":"et","overlayImages":{"play":{"name":"Play icon","url":"https:\/\/unerandur.ee\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"\/home\/uneallik\/unerandur.ee\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"GIF icon","url":"https:\/\/unerandur.ee\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"\/home\/uneallik\/unerandur.ee\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/unerandur.ee\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/social-placeholder.jpg","customPermalinks":true,"isUserRegistered":true,"autoSuggestKeywords":true,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Funerandur.ee&r=https%3A%2F%2Funerandur.ee%2Findex.php%2Fwp-json%2Fwp%2Fv2%2Fpages%2F803%3Fnonce%3Dfb34ea189c","maxTags":5,"trendsIcon":"<svg viewBox=\"0 0 610 610\"><path d=\"M18.85,446,174.32,290.48l58.08,58.08L76.93,504a14.54,14.54,0,0,1-20.55,0L18.83,466.48a14.54,14.54,0,0,1,0-20.55Z\" style=\"fill:#4285f4\"\/><path d=\"M242.65,242.66,377.59,377.6l-47.75,47.75a14.54,14.54,0,0,1-20.55,0L174.37,290.43l47.75-47.75A14.52,14.52,0,0,1,242.65,242.66Z\" style=\"fill:#ea4335\"\/><polygon points=\"319.53 319.53 479.26 159.8 537.34 217.88 377.61 377.62 319.53 319.53\" style=\"fill:#fabb05\"\/><path d=\"M594.26,262.73V118.61h0a16.94,16.94,0,0,0-16.94-16.94H433.2a16.94,16.94,0,0,0-12,28.92L565.34,274.71h0a16.94,16.94,0,0,0,28.92-12Z\" style=\"fill:#34a853\"\/><rect width=\"610\" height=\"610\" style=\"fill:none\"\/><\/svg>","showScore":true,"siteFavIcon":"https:\/\/i0.wp.com\/unerandur.ee\/wp-content\/uploads\/2025\/06\/android-chrome-512x512-1.png?fit=16%2C16&ssl=1","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"showKeywordIntent":true,"isPro":false,"is_front_page":false,"trendsUpgradeLink":"https:\/\/rankmath.com\/pricing\/?utm_source=Plugin&utm_medium=CE%20General%20Tab%20Trends&utm_campaign=WP","trendsUpgradeLabel":"Upgrade","trendsPreviewImage":"https:\/\/unerandur.ee\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":[],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":false,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Home","robots":{"index":true},"advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"tocTitle":"Table of Contents","tocExcludeHeadings":[],"listStyle":"ul"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/pages\/803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/comments?post=803"}],"version-history":[{"count":2,"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/pages\/803\/revisions"}],"predecessor-version":[{"id":827,"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/pages\/803\/revisions\/827"}],"up":[{"embeddable":true,"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/pages\/782"}],"wp:attachment":[{"href":"https:\/\/unerandur.ee\/index.php\/wp-json\/wp\/v2\/media?parent=803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}