{"id":807,"date":"2025-06-24T18:48:02","date_gmt":"2025-06-24T18:48:02","guid":{"rendered":"https:\/\/unerandur.ee\/?page_id=807"},"modified":"2025-06-24T18:48:02","modified_gmt":"2025-06-24T18:48:02","slug":"need-hirmsad-ja-vabastavad-oudukad-unes","status":"publish","type":"page","link":"https:\/\/unerandur.ee\/index.php\/teadlik-unenagemine-labi-meedia-vaatevinkli\/need-hirmsad-ja-vabastavad-oudukad-unes\/","title":{"rendered":"Need hirmsad ja vabastavad \u00f5udukad unes"},"content":{"rendered":"\n
\"Lee-Ann<\/a><\/figure>\n\n\n\n

K\u00f5igil inimestel, \u00fcksk\u00f5ik mis arenguastmes nad ka ei oleks siin ajas ja ruumis, on olemas oma Kuu varjuk\u00fcljed, mis kubisevad nn “\u00f5udustest”, v\u00e4ikestest hirmudest. Iga \u00f5udusel ja hirmul on oma kindel aeg ja koht meie eluteel. Osad \u00f5udused on pinnavirvendused, osa nendest k\u00e4ib sinuga kaasas elu l\u00f5puni ja avaldub hetkel, kui sa oled mingit moodi puudutanud oma mineviku potikaant, kus all muliseb ja keeb t\u00e4iega sinu kunagine emotsioonidesupp.<\/p>\n\n\n\n

Mul on olnud elus suurep\u00e4rane v\u00f5imalus vaadata hirmule n\u00e4kku, samuti ka surmale ja need on hetked, kui inimeses toimub selginemine. Isegi kui mitte kohe, siis teadvusega uuesti mineviku rajal k\u00e4ies, on meil v\u00f5imalus need m\u00e4lestused \u00fcksipulgi detailideks lahti v\u00f5tta ja uskuge v\u00f5i mitte, need kajastuvad teie elus… unen\u00e4oreaalsuses.<\/p>\n\n\n\n

See pole mitte \u00f5udus, vaid see on teise reaalsuse abik\u00e4si sulle, kes sa oled oma hirmud ja \u00f5udused peitnud kunagi enda sisse, pannud kinnisesse ruumi luku taha, ruumi \u00fcle v\u00e4rvinud endale meeldiva v\u00e4rviga, aga samas… kogu sinu sisemus teab, et see v\u00e4ike \u00f5udustetuba Kuu tagak\u00fcljel on j\u00e4tkuvalt sinu sees olemas ja avaldub unes alati ootamatul kujul.<\/p>\n\n\n\n

Kui v\u00f5tta normaalne inimene ja tema eluliselt olulised asjad, siis v\u00f5ib teha selliseid j\u00e4medaid \u00fcldistusi, kus inimestel on sarnased hirmud, lootused ja ootused.<\/p>\n\n\n\n

\u00dcks mu v\u00e4ga hea s\u00f5ber ja teekaaslane, kes on t\u00f5eliselt kodus kaartidega ennustamises, \u00fctles et inimestel on enamasti \u00fchesugused unistused seoses tulevikuga. Ma v\u00f5iks unen\u00e4gijana tuua sinna lisam\u00f5\u00f5tme, et mitte ainult soovid ja lootused, vaid ka hirmud, mida kardetakse realiseerumas \u00f5udusena.<\/p>\n\n\n\n

Kuulates inimeste lugusid unen\u00e4gudest ja unen\u00e4gemistest on k\u00f5ige kohutavamad asjad tavateadvuse jaoks surm, haigus, sandiks j\u00e4\u00e4mine, t\u00f6\u00f6koha kaotus, materiaalsete v\u00e4\u00e4rtuste h\u00e4vimine, lahutus jne, v\u00f5i kui samad asjad juhtuvad meie l\u00e4hedastega, kellest hoolime. Alati on meil keegi, kellest me hoolime ja kellele soovime parimat ning paratamatult on elus alati asju, mis juhtuvad ja sellega kaasneb ka emotsionaalsus, mis omakorda salvestub meie ajajoonele s\u00fcdamega v\u00f5i s\u00fcdameta rajal.<\/p>\n\n\n\n

Parim kingitus, mis inimene endale teha saab, on teadvustada, et me ei ole selles kehas igavesed! Meil on aeg elada, iga p\u00e4ev nii nagu soovime, aga peame teadma, et selle keha ressursid on piiratud ja liiguvad bioloogilise elu vaibumise suunas, alates sellest hetkest kui s\u00fcndisime. Aga see ei pea meid panema olukorda, et kardame elada… et kardame surma. Mulle v\u00e4ga meeldis kunagi see \u00fctlus \u00fchest raamatust: “Kui Looja sulgeb ukse, avab ta akna.” Ja nii on… alati, kui inimene vaatab oma elu. Mitte \u00fckski asi elus pole nii, et sul on m\u00f5lemad \u00fcheaegselt kinni. See on \u00fcks elu reegel. K\u00fcsimus on ainult selles, kas me suudame seda m\u00e4rgata v\u00f5i oleme oma hirmude ja \u00f5uduste otsas kinni.<\/p>\n\n\n\n

Kui sinu unes tulevad v\u00e4lja hirmsad seigad, lood, tegemised, siis on aeg \u00fcle vaadata maise teadvusega oma Pandora laegas, sest need asjad j\u00e4\u00e4vadki sinu elus korduma, kui sa ise ei tee selles laekas inventuuri.<\/p>\n\n\n\n

Laekas inventuuri aluseks on m\u00e4letamine. M\u00e4letamise aluseks on tahe m\u00e4letada<\/strong>.<\/p>\n\n\n\n

Parim viis m\u00e4letamiseks on v\u00f5tta lahti pildialbum…video…v\u00f5i siis oma video peas, mida m\u00e4letate…ja hakates seda m\u00e4lestusel\u00f5nga arutama, tuleb meelde igasugu pisiasju, mis k\u00f5ik kaasnesid.<\/p>\n\n\n\n

1. V\u00f5ta endale aega, et minna m\u00e4lestusterajale<\/strong> ja parem oleks, kui saad seda teha \u00fcksi v\u00f5i siis oma kalli kaaslasega, kellega saate dialoogi vormis r\u00e4\u00e4kida. Vahest on lihtsam meenutada olles jutustaja vormis.<\/p>\n\n\n\n

2. Kui sulle meenuvad asjad, ammuta sellest k\u00f5ik.<\/strong> Iga v\u00e4iksemgi detail on oluline, sest hingeteadvuse m\u00e4lus ei hoita \u00fchtegi ebaolulist energiakogumit.<\/p>\n\n\n\n

3. Iga energiakogum m\u00e4luna v\u00f5ib olla v\u00f5tmeks ja ligip\u00e4\u00e4suks olukordadele, mida oleme enda eest peitnud<\/strong>, sest inimloomuses on mitte vaadata hirmule n\u00e4kku, vaid p\u00fc\u00fcd seda v\u00e4ltida. Hirmud saavad alguse lapsep\u00f5lvest, kus… kui sa oled paha, siis ma ei armasta sind, kui sa oled halb, siis l\u00e4hen ma su juurest \u00e4ra, kui sa ei tee nii, siis saab olema see… Meie elu on t\u00e4is teiste inimeste programme, mis meid takistavad olemast tihtipeale meie ise ja meil pole aimugi sellest. P\u00e4rast imestame, et miks meie ellu tulevad kogu aeg sarnased m\u00f5tted, tegevused v\u00f5i j\u00e4reldused. Vastused on meie m\u00e4lus.<\/p>\n\n\n\n

4. Kui sa n\u00e4ed unes oma l\u00e4hedasega midagi juhtuvat, siis tea, et selle taga on lihtsalt puhas hirm<\/a>,<\/strong> kaotusvalu, m\u00f5istmatuse piinav teadmatus. Minu t\u00e4na\u00f6ises unes sai minu silme all pommiplahvatuses surma minu vend. See uni oli kokku klopsitud lapsep\u00f5lvem\u00e4lestustest, kus me t\u00f5esti m\u00e4ngisime l\u00f5hkeainetega ja kus juhtus ka \u00f5nnetus, mis ta haiglasse viis pikaks ajaks. K\u00f5ik need seonduvad m\u00f5tted, mis siis kaasnesid, s\u00fc\u00fcdistused, kahetsus…Inimene ei m\u00e4leta tavaliselt juhtunut otseselt, aga unes tuleb see k\u00f5ik \u00fche korraga, segatuna reaalsusega.<\/p>\n\n\n\n

5. Kui sa enda unes teed midagi ootamatut, n\u00e4iteks h\u00fcppad v\u00e4lja oma elurongist eesm\u00e4rgiga saada surma, sest sa oled nii v\u00e4sinud iseenda loost, v\u00f5ib juhtuda nii, et sa ei \u00e4rka hirmuga unest<\/strong>, et said surma, vaid sa hoopis lendad selles unen\u00e4os kuskile mujale ja sa \u00e4rkad p\u00e4rast hoopis \u00fcles enesetundega, et oled s\u00fcndinud uuesti ja sul on t\u00e4na uus v\u00f5imalus, uus p\u00e4ev teha nii, nagu sa tahad teha. Paluda andeks, kui on andeks paluda, \u00f6elda ma armastan, kui on v\u00f5imalik \u00f6elda, teha mida iganes sina tahad teha.<\/p>\n\n\n\n

6. Unistused.<\/strong> Kui inimesel l\u00f5ppevad unistused, on elus paigalseis. Unistused panevad aluse elu materialiseerumisele ja algab uus hingamine. Unistusete algusest annavad sulle m\u00e4rku ka su uned – see mida sa soovid, see mis tuleb sinu juurde, see mida sa puudutad v\u00f5i v\u00f5tad endasse. Unistused on lootus, eesm\u00e4rk. Unistused avalduvad unes lubadustena, tegevustena v\u00f5i tundena, mis on \u00e4rgates sinu sees kogumina n\u00e4htust. Unistused on hirmu vastand, sest need toetavad r\u00f5\u00f5mu, loomist, elusolemist. Unistused on v\u00f5ti hirmude avanemiseks ja m\u00f5istmiseks, et k\u00f5ik, mis me elus teeme, teeme iseendale. Me oleme k\u00f5ik vabad tulema, minema, olema.<\/p>\n\n\n\n

Vahest saavad unistustest lubadused ja lubadustest unistused… \u00dches kosmilises \u00f6\u00f6s \u00f6eldi, et inimesed elavad poole elu unistustes ja teise poole m\u00e4lestuses nendest unistustest. See on tabavalt t\u00e4pne inimloomuse olemuse m\u00f5istmiseks.<\/p>\n\n\n\n

Me k\u00f5ik k\u00f5nnime oma rada, vahest k\u00f5rvuti, vahest teistega l\u00e4bip\u00f5imunult, aga siiski oma rada. Ei pea toppima oma abi sinna, kui seda ei vajata, ei pea muutma seda, mis ei vaja muutmist, ei pea maailma soojaks k\u00fctma v\u00f5i ennast sellest \u00e4ra l\u00f5ikama. Piisab, kui oled lihtsalt sina ise, vaba hirmust elamise ees!<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

K\u00f5igil inimestel, \u00fcksk\u00f5ik mis arenguastmes nad ka ei oleks siin ajas ja ruumis, on olemas oma Kuu varjuk\u00fcljed, mis kubisevad nn “\u00f5udustest”, v\u00e4ikestest hirmudest. Iga \u00f5udusel ja hirmul on oma kindel aeg ja koht meie eluteel. Osad \u00f5udused on pinnavirvendused, osa nendest k\u00e4ib sinuga kaasas elu l\u00f5puni ja avaldub hetkel, kui sa oled mingit moodi […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":782,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-807","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"unerandur.ee","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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